Services
Birth Doula Support
Birth Doula Support
Basic Birth Package
Full pregnancy through postpartum support
What's Included
Prenatal
Two Prenatal Visits
During our prenatal visits we will:
- Discuss your birth vision and goals
- Explore birth fears and concerns
- Prepare mentally and emotionally for labor
- Review what to expect during birth
- Create a personalized birth plan
- Answer in-depth questions
Birth
Birth Support
When the moment arrives, I'm by your side:
- On-call from 37–42 weeks
- Continuous labor support
- Emotional encouragement
- Comfort measures
- Support for you and your partner
- Guidance through the birth process
Ongoing
Unlimited Communication
After signing your contract, you may:
- Call anytime
- Text anytime
- Ask questions
- Receive support throughout pregnancy
Postpartum
Postpartum Care
4–6 hours of postpartum support split into two visits, designed to help you:
- Rest and recover
- Process your birth experience
- Receive emotional support
- Feel cared for and encouraged
- Adjust confidently to life with your baby
Nurtured at Home
Postpartum Doula Care
Serving families in the comfort of their own home during the fourth trimester.
The postpartum season is a time of healing, adjustment, and learning. You don't have to do it alone.
My heart is to care for moms and families as they recover, settle into life with a new baby, and gain confidence during the fourth trimester. Whether you need an extra set of hands, a listening ear, or practical support, I'm here to help.
How I Can Support You
Every family is different, so each visit is tailored to your unique needs.
Option 1
Postpartum Support
2-hour minimum daytime support
6-hour minimum overnight support
Option 2
Birth + Postpartum Care
For families who book both birth doula services and postpartum support.
2-hour minimum daytime support
6-hour minimum overnight support
Ready for extra support after your baby arrives? I'd be honored to walk alongside your family during this special season.
Contact Me
The Difference
Why Clients Choose Rooted and Held
What makes my care unique is my ability to notice needs before they're spoken.
I believe support goes beyond information. It means making sure a mother feels truly cared for, understood, and valued.